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Baked Fish |
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Submitted by: Admin on 02/19/2008
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280 views
3.05 avg rating
21 votes
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Rating |
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Makes 4 servings
Weight Watcher Points - 3 Points*
Ingredients
Makes 4 servings
Weight Watcher Points - 3 Points*
1 pound fish fillets
1 teaspoon parsley flakes
1/3 cup Cheez-It Crackers
1/8 teaspoon salt
pinch of pepper
1/2 cup lowfat Catalina salad dressing
Directions
Mix the finely crushed Cheez-It crackers and parsley together. Brush both sides of fish with Catalina dressing and coat fish with crackers mixture. Spray large casserole dish with nonstick cooking spray. Place fish in casserole dish and bake in a preheated 400 degree oven for 10-15 minutes. Do not cover casserole dish. Fish if done with it flakes easily with a fork.
Servings
Makes 4 servings
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