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Braised Cabbage |
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| Submitted by: Admin on 02/22/2008 | |||||||
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Serving Size : 6 Weight Watcher Points - 2 Points* IngredientsServing Size : 6Weight Watcher Points - 2 Points* 2 tablespoons butter 1/2 chopped onions 1 tablespoon all-purpose flour 1 can tomatoes, canned 1/2 cup water 1 head cabbage -- cored, coarsely chop 2 teaspoons parsley sprigs -- chopped 1/4 cup sour cream 1 tablespoon cornstarch black pepper DirectionsMelt butter in oven-proof pot and saute onion until tender. Stir in flour. Add tomatoes and water and bring to boil, stirring constantly. Add cabbage, parsley, and salt and pepper to taste. Cook five minutes, then cover, and place in preheated 375-degree oven for 40minutes, basting occasionally. Blend cornstarch into sour cream. Stir 1/2 cup of liquid from cabbage into sour cream/cornstarch mixture. Pour over cabbage and bake, uncovered, 15 minutes longer. Nutritional infoPer serving: 91 Calories (kcal); 6g Total Fat; (59% calories from fat); 2g Protein; 8g Carbohydrate; 15mg Cholesterol; 198mg Sodium : 1g fiberFood Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates Recipe By :American Diabetes Association *Calculated using a Weight Watcher Calculator CourseBraised Cabbage Recipe with Weight Watcher Points |
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Script by RECIPE SCRIPT