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Hot Cocoa |
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Submitted by: Admin on 02/23/2008
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224 views
3.37 avg rating
19 votes
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Rating |
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Yield: 2 servings (1 cup serving)
Weight Watcher Points - 2 Points*
Ingredients
Yield: 2 servings (1 cup serving)
Weight Watcher Points - 2 Points*
1-1/2 tb Cocoa
Vanilla to taste (optional)
2 c Skim milk
1 tb Granulated artificial sweetener
Dash salt
Directions
Mix cocoa with 1/2 cup milk. Stir in remaining milk. Cook over low heat, stirring constantly until mixture comes to a boil. Remove from heat. Add salt, vanilla, and artificial sweetener.
Nutritional info
95 calories, 9 g protein, 1 g fat, 14g carbohydrate, 126 mg sodium (not counting pinch of salt), 467.5 mg potassium, 0 gm fiber, 4 mg cholesterol.
Comments
Source: American Diabetes Association
*Calculated using a Weight Watcher Calculator
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