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Tuna Salad
Submitted by: Admin on 02/23/2008
265 views
2.10 avg rating
21 votes
 
 
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Rating
Makes 6 servings
Weight Watcher Points - 3 Points*

Ingredients

Makes 6 servings
Weight Watcher Points - 3 Points*

10 cups torn romaine lettuce
1 can (19 oz.) cannellini beans, drained, rinsed
1 can (6 oz.)albacore tuna in water, drained, flaked
1/2 cup sliced green onions
1/2 cup chopped red pepper
3/4 cup KRAFT LIGHT DONE RIGHT Italian Reduced Fat Dressing


Directions

TOSS lettuce, beans, tuna, onions and red pepper with dressing.

Great Substitute: Substitute 1 pkg. (10 oz.) Italian salad greens for torn romaine lettuce. Substitute 1 can (15 oz.) kidney beans, drained, rinsed,for cannellini beans.

Nutritional info

Calories 170 Total fat 6 g Saturated fat 0.5 g Cholesterol 10 mg Sodium 320 mg Carbohydrate 19 g Dietary fiber 4g Sugars 4 g Protein 12 g

Comments

Source: Kraft Interactive Kitchen
*Calculated with a Weight Watcher calculator
 

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