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Broccoli Salad |
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Submitted by: Admin on 02/29/2008
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367 views
3.19 avg rating
16 votes
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Rating |
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Makes 8 servings
Weight Watcher Points - 3 Points
Ingredients
Makes 8 servings
Weight Watcher Points - 3 Points
1 large head broccoli
1 small red onion, halved and thinly sliced
1/2 cup raisins
1/3 cup chopped pecans or sunflower seeds
3/4 cup light salad dressing or mayonnaise
1/2 cup Equal® Spoonful*
2 tablespoons fat-free milk
2 tablespoons white vinegar
Salt and pepper to taste
4 slices bacon, cooked crisp and crumbled
* May substitute 12 packets Equal sweetener
Directions
Clean, trim, and chop broccoli into a large bowl. Add onion, raisins and pecans.
Blend salad dressing, Equal®, milk and vinegar until smooth. Pour dressing over salad. Add salt and pepper to taste. Refrigerate, covered, overnight. Top with bacon bits before serving.
Nutritional info
Calories 153, Protein 3g, Carbohydrate 17g, Fat 4g,
Cholesterol 9m, Sodium 226 mg, Fiber 2
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