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Spinach Salad |
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| Submitted by: Admin on 02/29/2008 | |||||||
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For 4 servings Weight Watcher Points - 3 Points IngredientsFor 4 servingsWeight Watcher Points - 3 Points 1-1/3 cups spinach leaves, washed and torn into pieces, tough stems discarded 1-1/3 cups red leaf lettuce, torn into pieces 1-1/4 tomatoes, cut into wedges 3/4 cucumber, peeled and thinly sliced 3/4 red bell pepper, seeded and thinly sliced 3 ounces pitted black olives, thinly sliced 3 ounces feta cheese, crumbled 1/3 cup fat-free Italian dressing DirectionsCombine first 7 ingredients in a salad bowl and toss. Pour dressing over salad just before serving. Season with salt and pepper to taste and toss.Nutritional infoPer serving: calories 130, fat 7.4g, 47% calories from fat,cholesterol 19mg, protein 6.7g, carbohydrates 11.8g, fiber 4.8g, sugar 6.6g, sodium 700mg |
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Script by RECIPE SCRIPT